Increased levels of GABA in the central nervous system (CNS) can result in relaxant effects as well as alleviating symptoms of nervousness and mood instability. The concept that GABA deficiencies or dysfunctions contribute to various mood issues and (CNS) issues (the GABAergic hypothesis) has become increasingly prominent in the scientific literature. 5-HTP is a naturally occurring amino acid and chemical precursor in the biosynthesis of neurotransmitters serotonin and melatonin. Several studies have shown that 5-HTP supports a healthy mind, ease of movement and restful sleep. Magnesium is essential for the survival of our cells but takes on further importance in the age of toxicity where our bodies are being bombarded on a daily basis. Glutathione requires magnesium for its synthesis. Without the cleaning of glutathione (magnesium) cells may begin to decay as toxins accumulate.